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Using food diaries doubles weight loss, study shows (USA Today)
Dieters who write down everything they eat each day lose twice as much weight as those who don't, according to one of the largest weight-loss studies ever conducted.
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Three Weight-Loss Studies You Should Know About (Newsweek)
Three of the latest, greatest studies on what really helps when it comes to weight loss—and why keeping a food diary can be crucial.
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Keeping A Food Diary Doubles Diet Weight Loss, Study Suggests (Science Daily)
Study of nearly 1,700 participants shows that keeping a food diary can double a person's weight loss. The study found that the best predictors of weight loss were how frequently food diaries were kept and how many support sessions the participants attended. Those who kept daily food records lost twice as much weight as those who kept no records.
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Kaiser Permanente study finds keeping a food diary doubles diet weight loss (EurekAlert!)
July 8, 2008 (Portland, Ore.) – Keeping a food diary can double a person's weight loss according to a study from Kaiser Permanente's Center for Health Research.
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Keeping a Food Diary Doubles Diet Weight Loss (Newswise)
Keeping a food diary can double a person's weight loss according to a study from Kaiser Permanente's Center for Health Research. The findings, from one of the largest and longest running weight loss maintenance trials ever conducted, will be published in the August issue of the American Journal of Preventive Medicine.
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Science and Sustainability are the Secrets to Successful Weight Loss (Carteret County News-Times)
(ARA) - "Sustainability" is the current favorite buzz word of the environmental movement. But what if you applied the concept of sustainability to your weight-loss and health-improvement efforts?
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BodyMedia partners with Nestle on weight loss (Pittsburgh Tribune-Review)
Monitoring-device maker BodyMedia Inc. of Pittsburgh is partnering with Nestle HealthCare Nutrition Inc. to promote its behavior therapy equipment to more than 400 clinics which use Nestle's Optifast weight loss program.
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Market Health Bolsters Affiliate Program With Revolutionary Weight Loss Pill (PRWeb via Yahoo! News)
Market Health, global leaders in the health and beauty industry, added a ground-breaking weight loss product to enhance their line of affiliate offers. Caralluma Burn was introduced last week as part of the Market Health affiliate network.
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How a Diary Can Double Your Weight Loss (ABC News)
Those who keep track of what they eat lose weight twice as fast, a study says.
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Metformin may help obese teen girls lose weight (Reuters via Yahoo! News)
The addition of the type 2 diabetes drug metformin to a lifestyle modification program may help female adolescents lose weight loss if they also make dietary changes, according to a new study.
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